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Gokhale Method — Free Workshop

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During this 60-minute workshop you’ll learn:

– How the Gokhale Method works

– How natural posture can powerfully improve physical and mental well-being

– How proper technique can transform sitting into a therapeutic activity

– Begin the process of learning to walk in a way that promotes good balance and muscular strength

– Description of the Gokhale Method Foundations course

Date(s) - 03/23/2018
5:00 pm - 6:00 pm

Cleveland Center for Conscious Living

Presented By
Alejandro Macias

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https://gokhalemethod.com/civicrm/event/info?reset=1&id=7633 {/has_att_more_information_&_registration}